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Spring cleaning: the mind
My enthusiasm for spring has wound its way through my last few posts. They are peppered with references for my love of clear skies, new flowers, bright sunshine, warmer days, and the promising bounty...
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My relationship with food: Food and family
I grew up in a family that loves food. We weren’t ‘foodies’ by any stretch of the imagination, but we always had fresh, home-cooked, handmade, delicious food on our table. My Dad has long been...
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Eggs and Tea
Tonight I couldn’t stop thinking about eggs. Fried eggs specifically. Fried eggs with drippy, runny yolks on top of a pile of sautéed green things with salt and pepper, and just a little more salt. I...
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Why I am a Vegetarian Who Loves Meat
Two red glistening slabs hit the hot metal with a sizzle. The primal smell of cooking flesh fills the small kitchen with a satisfying nourishing fug. I turn from the pan, nose twitching, remembering...
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Lunchbox Love: Recipe Round-Up and Inspiration
I have fond memories of my school lunches. Peanut butter sandwiches (before good old PB was banned from the schoolyard), Vegemite sandwiches, carrot sticks, muesli bars (my favourites were choc chip or...
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Happy Valentine’s Day
Happy Valentine’s Day everyone. Whether you are celebrating with your someone special, with your friends, or treating yourself to a night in on the couch I hope you enjoy this day and really feel the...
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Have a Healthy Holiday
You can have a healthy holiday season! I love to indulge over Christmas – there is just so much good stuff to try! But I also love knowing that my New Year’s Day isn’t going to be filled with regret...
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My Journey to Intuitive Eating: June – Cookbooks
Today, I’m going to be a bit vulnerable with you all. I’ve started thinking more about the ways and whys of how and what I eat lately, and I thought I’d share some of these thoughts with you. If this...
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